Clean, sustained energy
Caffeine + L-theanine provides 4–6 hours of focused energy without the cortisol spike of coffee.
Science-backed benefits
What matcha does
for your body and mind.
Ceremonial matcha contains L-theanine, EGCG, and natural caffeine in a ratio found nowhere else in nature. The result: calm, sustained focus — no spike, no crash.
The numbers
Matcha by the numbers.
137×
More antioxidants (EGCG) than brewed green tea
25–40mg
L-theanine per 2g serving — highest in any food
4–6 hrs
Sustained energy without a caffeine crash
70%
L-theanine absorbed in under 30 minutes
The amino acid
L-Theanine: calm without sedation.
L-theanine is an amino acid found almost exclusively in green tea and matcha. It crosses the blood-brain barrier and increases alpha brain wave activity — the same mental state associated with meditation and deep focus. Paired with caffeine, it creates what researchers call "alert calmness."
Reduces anxiety
L-theanine lowers cortisol and reduces physiological stress responses — without causing drowsiness.
Sharpens focus
The L-theanine + caffeine combination improves attention, reaction time, and working memory more than either compound alone.
Improves sleep
Unlike coffee, matcha's L-theanine actually improves sleep quality over time by reducing stress-related insomnia.
The antioxidant
EGCG: the most studied antioxidant in green tea.
Epigallocatechin gallate (EGCG) is matcha's most potent catechin. Because matcha involves consuming the whole leaf (not just steeped water), you get up to 137× more EGCG than from a regular cup of green tea.
Anti-inflammatory
EGCG neutralises free radicals and reduces chronic inflammation — linked to most modern chronic diseases.
Metabolic support
Multiple studies show EGCG increases fat oxidation by 10–16% and boosts resting metabolic rate.
Heart health
Regular green tea and matcha consumption is associated with lower LDL cholesterol and reduced cardiovascular risk.
Brain longevity
EGCG crosses the blood-brain barrier and shows neuroprotective effects in research on cognitive decline.
Full picture
All the benefits of daily matcha.
Sharper mental clarity
Alpha brain waves increase within 30 minutes. Most people notice the difference in their second week of daily use.
Antioxidant protection
One bowl contains more EGCG than multiple cups of regular green tea. Daily matcha is one of the most efficient antioxidant habits possible.
Metabolism boost
EGCG and caffeine together increase thermogenesis. Studies show 10–16% higher fat oxidation with regular matcha consumption.
Better gut health
Matcha's polyphenols act as prebiotics, supporting the growth of beneficial gut bacteria.
Frequently asked questions.
Ceremonial grade
Experience the benefits yourself.
Stone-milled in Shizuoka. Free shipping across India.